Really, did you know…

September is Childhood Obesity Awareness Month!

But there’s H O P E  .

Did you know…

Childhood obesity has increased more than fourfold among those ages 6 to 11. Now day, kids take water breaks for iphone app games instead of football.

Care for another slice? Did you know…more than 23 million children and teenagers in the United States ages 2 to 19 are obese or overweight, a statistic that health and medical experts consider an epidemic.

Milk and cookies night capper? Did you know…the childhood obesity epidemic puts nearly one third of America’s children at early risk for Type 2 diabetes, high blood pressure, heart disease, and even stroke.

“Americans are fat. More accurately, Americans are still fat.” -Mary MacVean

Did you know your core attitude is set by the age of 6?

Now you can alter your attitudes and beliefs about eating!

Discover your personal “life pattern” and create permanent alternations in your life-starting with your emotional eating habits.

One simple survey is like one small bite, “a moment on the lips and forever on the hips,” but this time it lasts in a good way.

A = Awareness. Become aware of your attitude – the natural, inborn hardwiring and soft wiring that drives your beliefs and behavior.

L = Learn. Learn as much as you can about the wiring which is at the core of your attitude, and how it impacts your beliefs and ultimately, life choices.

E = Execute the plan. Execute and start working now on a daily plan of action for 91 days to improve your life. Stop talking about it, stop thinking about it and just walk the walk.

R = Re-evaluate. Every 91 days for one year, reevaluate your progress and adjust your goals to continue on your journey to self-improvement.

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